- Rotary Blazer – plan to WEAR IT!
- 10-14 pairs of underwear
- 2-3 bras (if applicable)
- 7-8 pairs of socks
- 3-5 pairs of pants
- 3 pairs of shorts (be careful where you wear these)
- 1 nice outfit –Â
- slacks, button shirt, and tie for the men
- a dress or a skirt/shirt combination for the ladies
- 2 of whatever you use for sleeping
- 1 pair of sweatpants, or similar attire –
- Â In most countries, these are at-home wear only, do not wear them in public until you are sure it is acceptable (the same applies to sandals)
- (for countries with seasons)Â
- 3 sweatshirts/sweaters,Â
- 1 jacket – warm and waterproof
- 3 pairs of shoes:Â
- 1 pair of dress shoes
- 1 pair of walking shoes
- 1 pair of tennis shoes
- Â 1 small overnight pack, we recommend a backpack
-  A small supply of: These items are readily available even in the most remote place, so you do not need a year’s supply!Â
- Toothbrush and Toothpaste
- Deodorant
- Makeup
- Shampoo & conditioner
-  Skincare items – what you use may NOT be available
- Sanitary pads/ tampons – they may not have brands you are used to
- Â Electronics
- Laptop or tablet
- Cell Phone with chargers
- Camera (if desired other than your phone)
- International converter
- Hair dryer & curling irons (if needed)
- Adapters
- Journal
- A small photo album with pictures of family and friends
- Gifts for host families
- Pins
- Rotary business cardsÂ
- Sponsor club banners
- Medications enough to last the entire exchange
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